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CrossFit Rx posted on Facebook

Incredible moment!!!! The two individual athletes for CFRX just gave their all in this last workout. Hard work, power and determination was just put into 100 wall balls, 100 ctb, 100 pistols and 100 50# DB snatches. We love our Emily’s!!! Emily F and Emily B killed it!

CrossFit Rx shared an image on Facebook

Day 2 and Team CFRX just finished the first workout and came in 3rd place by 2 seconds! We are currently tied for 2nd place!!!! Every team member had to complete 30 wall balls, 30 Ctb, 30 pistols and 30 db snatches.

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Rx posted on Facebook

Okay everyone…. Day one is over and everyone rocked it!!!! Team CFRX is currently in 2nd place and Coach Emily B is rocking 2nd place!!!! Way to represent everyone!!!!!

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General Information

NameCrossFit Rx
OwnerKelley Levins & Michael King
Websitecrossfitrx.com
Phone(404) 387-8729
Emailinfo@crossfitrx.com
Address328-C Mell Ave
Atlanta, GA 30307

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